Types of foods P.1 to P.3 (Aged 6-8) P.4 to P.6 (Aged 9-12) Rice 1 bowl 1.3 bowls Rice noodles/ cellophane noodles (cooked, w/o soup) 1 bowl 1.3 bowls Spaghetti (cooked) 1.3 bowls 2 bowls Bread 2 pieces 2 pieces Lean meat, fish, egg, tofu 1.5 taels (60g) 2 taels (80g) Vegetables (raw) 3 taels (120g) 4 taels (160g) Fresh fruits 1 (medium) 1 (medium) Oil (maximum amount) 2 teaspoons 2 teaspoons