Try
to set one-week goal with your parents to increase
daily activities and do a record to see whether
success or not.
|
Weekday
|
My
Exercise Goal
|
Result
|
|
Example
|
Walk
15 minutes to school instead taking bus
today
|
|
|
Monday
|
|
Success/Fail
|
|
Tuesday
|
|
Success/Fail
|
|
Wednesday
|
|
Success/Fail
|
|
Thursday
|
|
Success/Fail
|
|
Friday
|
|
Success/Fail
|
|
Saturday
|
|
Success/Fail
|
|
Sunday
|
|
Success/Fail
|
Conclusion：_______
(days) can achieve goals in this week.
If success, reward with:__________________________________
If fail, punishment:______________________________________
Signature of child：_______________
Signature of parent：______________ Date:_________________
Download
Form
|
