Here are the Healthy Diet Guides that are used in China, Brunei, Thailand and India.

Click here for larger imageClick here for larger image
China Food PagodaBrunei Healthy Eating Tray
Click here for larger imageClick here for larger image
Thailand Nutrition FlagIndian Nutrition Flag

Can you see any similarities to our Healthy Diet Pyramid?


Some countries' governments impose a tax on high energy and low nutrient snack foods or carbonated beverages, just as we tax cigarettes now. It is an effective way to decrease people's excess consumption of these high-energy, low nutrient foods. The taxes collected could be used to educate more people about healthy eating, and we might have less disease from imbalanced diets.
  • Do you agree?
  • What do you think about this?
  • Do you think we should do this in Hong Kong?